Your summer garden box is looking vibrant! This week’s harvest is packed with bold colors, rich nutrients, and fresh flavor:

🍅 Tomatoes
🥒 Zucchini & Squash
🥬 Cabbage, Swiss Chard, Kale
🌶️ Okra
🧅 Scallions

🍳 Quick Recipe: Summer Sauté with Okra, Zucchini & Greens

This one-skillet dish brings together your CSA favorites in a fast, flavorful way — perfect for a weeknight meal!

Ingredients:

  • 1 tbsp olive oil

  • ½ cup Scallions, chopped

  • 1 cup Okra, sliced

  • 1 small Zucchini or Squash, sliced

  • 1 cup Cabbage or Swiss Chard, chopped

  • 1 cup Kale, chopped

  • 1 Tomato, chopped

  • Salt, pepper, and chili flakes to taste

  • Optional: a splash of apple cider vinegar or hot sauce

Instructions:

  1. Heat oil in a skillet over medium heat.

  2. Sauté scallions and okra for 4–5 minutes until lightly browned.

  3. Add zucchini/squash and cook for 3 minutes.

  4. Stir in greens and cabbage. Cook until wilted.

  5. Add chopped tomato, season, and cook 2–3 more minutes.

  6. Finish with a splash of vinegar or hot sauce if desired.

✅ Serve with rice, cornbread, or grilled meat!